Spring Forward!
As the loud lawnmowers outside my door today remind me, spring has sprung folks—we are there, FINALLY! Even if you are in a part of
Tag: stress relief
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SPOILED FOR CHOICE? DE-CLUTTER!
If you are struggling with fibromyalgia, or just battling chronic painful and annoying symptoms day after day, it’s easy to become overwhelmed with too many choices. Everyone likes to have choices, to a degree. But too many can lead to overwhelm and then “analysis paralysis.” Have you ever been so inundated with choices that you wanted to retreat back to your comfy bed and burrow under the covers for a week? I know it’s not just me—we have all felt this, right?
Using Meditation for Chronic Pain Relief
See why meditation for chronic pain relief can be a huge help! Chances are, if you have or suspect that you have fibromyalgia, chronic fatigue,
