
Spring Forward!
As the loud lawnmowers outside my door today remind me, spring has sprung folks—we are there, FINALLY! Even if you are in a part of
As the loud lawnmowers outside my door today remind me, spring has sprung folks—we are there, FINALLY! Even if you are in a part of
If you are struggling with fibromyalgia, or just battling chronic painful and annoying symptoms day after day, it’s easy to become overwhelmed with too many choices. Everyone likes to have choices, to a degree. But too many can lead to overwhelm and then “analysis paralysis.” Have you ever been so inundated with choices that you wanted to retreat back to your comfy bed and burrow under the covers for a week? I know it’s not just me—we have all felt this, right?
While fatigue and that feeling of a foggy brain are hallmarks of many health conditions, I have found there are certain self-care tips that can help you, and if you ignore these, you will likely feel worse.
Get some tips from someone who has been there on how to start exercising when everything hurts! If you have fibromyalgia, chronic fatigue or another
Cookie | Duration | Description |
---|---|---|
cookielawinfo-checkbox-analytics | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Analytics". |
cookielawinfo-checkbox-functional | 11 months | The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional". |
cookielawinfo-checkbox-necessary | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookies is used to store the user consent for the cookies in the category "Necessary". |
cookielawinfo-checkbox-others | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Other. |
cookielawinfo-checkbox-performance | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Performance". |
viewed_cookie_policy | 11 months | The cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. It does not store any personal data. |